ATP Creatine Monohydrate

CREAPURE® CREATINE MONOHYDRATE -500G

Creatine monohydrate is a formulated supplementary sports food. This tub is full of an amino acid called Creapure® Creatine monohydrate.

SERVING SUGGESTIONS:

We recommend 5 grams of Creapure® Creatine monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creapure® Creatine monohydrate immediately pre or post-workout with a protein powder and a carbohydrate blend to maximize its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.

This product is a formulated supplementary sports food and is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should be consumed under dietetic supervision.